By Any Means Fitness LLC. offers group training for those who don't mind training along with 1-4 other clients.
Sessions are held Monday @ 12pm, Tuesday @ 6pm, Wednesday @ 12pm, Thursday @ 12pm, 6pm and Saturday @ 8am.
You will receive a fitness evaluation to assess your capabilities and discuss fitness and health goals. In addition, every client will receive a BAM Fitness client guide that includes everything from meal prep ideas, to body type information and even at home workouts that require no equipment.
Meal Plans are NOT included in this package but, a full macro guide will be provided prior to your first session.
Be sure to book your sessions online ASAP to ensure that you get the slot that best fits your schedule.